Hypnotherapy

A safe and calming space for your inner self

Services

Desktop workspace of a laptop featuring 2 people on a virtual conference call

Hypnotherapy Sessions

– A 1-on-1 hypnotherapy session
– A personalized hypnosis recording

A 60-75 minute one-on-one session in which the hypnotherapist (me) will guide clients into a deep relaxation, known as the Theta brain wave state…

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Girl listening to headphones and meditating

Personalized Hypnosis Recordings


A personalized hypnosis recording is a tailored audio and video recording, custom-made to meet your unique needs and goals…

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Hypnotherapy patient laughing with her therapist over a zoom meeting

Coaching Sessions


A coaching session is a 45-60-minute highly focused yet relaxing conversation between a coach and a client, in which the coach (me) uses my trained expertise to ask insightful questions that can ‘click the right buttons’…

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Information

What is hypnotherapy?

Hypnotherapy is a form of deep relaxation technique that helps clients achieve intense focus, allowing them to access their subconscious to…

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What is not hypnotherapy?

Hypnotherapy is not sleep, or mind control. You still think thoughts…

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How does hypnotherapy work?

Hypnotherapy works by guiding clients into a trance state, where their conscious mind relaxes, allowing them to communicate directly with their subconscious mind…

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Topics

Topics

  • Clarity or Goal Setting
  • Confidence
  • Motivation
  • Calm
  • Enoughness
  • Productivity
  • Staying Organized
  • Speaking Another Language

Issues

Issues

  • Feeling Lost and Boredom
  • Self Doubt
  • Frustration and Anger
  • Procrastination
  • Bad Habits
  • Fear of Speaking up for Yourself
  • Fear of Not Having Enough
  • Overwhelm
  • Stress and Anxiety
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About

Working with the subconscious mind is what fascinates me the most in life. ☺️

Communicating directly with the subconscious mind helped me find not only peace from within but also the courage to face my ‘inner calling’ and the destined abilities to pursue this path—becoming a hypnotherapist at the age of 40. And I’ve realized that the substances that make us feel confident and peaceful are just so well hidden in our subconscious mind that we usually cannot see or feel them. However, when our brain operates in the Theta wave frequency (the frequency typical of hypnotherapy), we can tap into the subconscious mind to activate these inner sources for profound personal transformation in thoughts, feelings, and behaviors…

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About

Working with the subconscious mind is what fascinates me the most in life. ☺️

Communicating directly with the subconscious mind helped me find not only peace from within but also the courage to face my ‘inner calling’ and the destined abilities to pursue this path—becoming a hypnotherapist at the age of 40. And I’ve realized that the substances that make us feel confident and peaceful are just so well hidden in our subconscious mind that we usually cannot see or feel them. However, when our brain operates in the Theta wave frequency (the frequency typical of hypnotherapy), we can tap into the subconscious mind to activate these inner sources for profound personal transformation in thoughts, feelings, and behaviors…

Read More

“My approach to psychotherapy is not about helping you change; it’s rather the process of helping you live a more fulfilling life by working through whatever you’re facing, whether negative and/or positive, and being at peace with it.” – Liên 🥰

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